About Me

I am an ISSA certified personal trainer in Senior Fitness & Nutrition.  I am uniquely qualified to help seniors become healthy and fit since I am also a senior.  I am soon to turn 70 and I have the energy and stamina of someone 35.  I have been married for 47 years and have 4 children and 12 grandchildren and can keep up with them hiking, biking hunting, running and any type of sport.  I work hard at staying fit and because of that my energy and mental acuity are off the charts.