Services & Rates

New Service

What you can expect:

Each session lasts a minimum of 60 minutes, and we can go up to 90 minutes.

I will design a fitness plan that fits your needs.

I will be supportive and highly encouraging as your fitness coach and expect serious improvements toward your health & fitness goals.

As your personal trainer & health coach I will be very engaged and your biggest cheerleader in getting to those goals.

All sessions will be in person, I work with clients at Plant Fitness in Great Falls or Helena or I can come to your home.

I will provide you with the option of just personal training or nutrition counseling and personal training with follow-up meetings in person or on zoom.

I can accept payment in cash, check or credit card.

I require you to sign up for a minimum of 6 sessions, however, if after any session you decide this is not for you, I will refund your payment for any unused sessions.

I have three standard types of training plans or we can develop one just for you.

Below is the per session cost, however, if you sign up for the 90-training plan we will credit you with a 20% discount.